In these challenging and uncertain times, your nutrition is even more crucial.
With online nutrition services, this is possible right now. You can #stayhome and still be in control of the nutrition/health you decide to put into your body.
❓What do I believe in?
I believe that developing an educational foundation in nutrition and creating a healthy lifestyle is the optimal equation for long-term success. I do not believe in restriction; instead, I teach an “all foods fit in moderation” mindset. I will meet you where you are to help you reach your specific goals. Your health is my #1 priority.
❓Do I only work with weight loss?
I do not only work with those wanting weight loss. I counsel individual with a variety of different health conditions. I specialize in chronic illness, and Lyme disease.
❓Do you count calories?
I do NOT count calories. I do what is BEST for each individual client.
❓How does it work?
With me, you will have weekly virtual sessions that will allow you to quickly make incremental improvements and nip bad habits in the bud. You are welcome to contact me as many times as you want (with two required check-ins a week). Ultimately, it is your money and time. Use it how you like. I’m here for you. Contact is via e-mail, zoom conferencing, my own personal app, and phone.
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