There seems to be a running theme with my clients struggling to hit their protein goals this week.
Here’s some easy tips to add protein into your daily macros using your favorite protein isolate.
☕️ Add it to your morning coffee
🍦Mix into your favorite ice-cream or yogurt
🥞 Add to your pancake/waffle mix/oatmeal
🥔If flavorless, add to mashed potatoes
🍔 If flavorless, add to ground beef and make a burger
⚽️Make peanut butter balls with scoop of protein
🥞 Mix with water and use as a syrup over pancakes
My favorite protein isolate is NutraBio for its affordability and awesome flavors. I go for the strawberry and blueberry muffin!