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Easy Tips to Hit Your Daily Protein Goals


There seems to be a running theme with my clients struggling to hit their protein goals this week.

Here’s some easy tips to add protein into your daily macros using your favorite protein isolate.

☕️ Add it to your morning coffee

🍦Mix into your favorite ice-cream or yogurt

🥞 Add to your pancake/waffle mix/oatmeal

🥔If flavorless, add to mashed potatoes

🍔 If flavorless, add to ground beef and make a burger

⚽️Make peanut butter balls with scoop of protein

🥞 Mix with water and use as a syrup over pancakes

My favorite protein isolate is NutraBio for its affordability and awesome flavors. I go for the strawberry and blueberry muffin!

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Contact:

E-mail: nutrigoalsbysc@gmail.com

 

Tel: 860-808-7708

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Nutrition Clinic Hours:

By Appointment Only

Weekdays: 4:30PM-8:30PM EST

Weekends: 7:30AM-8:00PM EST

63 Norwich Ave

Suite 202

Colchester, CT 06415

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