top of page

Wisdom Wednesday



The most telling characteristic of the perfect diet is the hidden assumption that the body remains unchanged and has the same nutritional needs at every stage of development. But, as we know, nothing could be further from reality. If there is any guarantee that comes with living in a body, it is change. Each second ten million red blood cells are born and die.


A forever changing body, means a forever changing diet.


Awareness:

  • By nourishing the body, we nourish the spark of life within the body.

  • Our relationship to food teaches us a great deal about who we are and how we live.

  • A truly evolved nutritional approach takes us fully into the body and beyond the body.


Time for Reflection:

  • How does your relationship to food obstruct awareness of your physical self?

  • How can food serve as a reminder of your spiritual nature and well-being?

  • If given all tools and measures in the world, how would you change your relationship to food and to your body?


Five Key Factors to Changing Diet:

  1. Lifestyle

  2. Environment

  3. Season

  4. Age

  5. Health

Comments


 

Contact:

E-mail: nutrigoalsbysc@gmail.com

 

Tel: 860-808-7708

Logo-1.png
PN_CertL1_badge_ART.png
ANA-Membership Badge_Asset 1.jpg
Color DirectLabs® Logo - resize for portals.png

Nutrition Clinic Hours:

By Appointment Only

Weekdays: 4:30PM-8:30PM EST

Weekends: 7:30AM-8:00PM EST

63 Norwich Ave

Suite 202

Colchester, CT 06415

On Site and Virtual Services

  • White Instagram Icon
  • Facebook

© 2020 by Nutri-GOALS, LLC. Proudly created with Wix.com

bottom of page