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Magnesium Citrate and It's Benefits

Writer: nutrigoalsbyscnutrigoalsbysc

Magnesium is one of the most important minerals required for human health. It serves as a cofactor in at least 300 enzymatic reactions within the body, including those related to energy production. Magnesium helps to maintain healthy blood vessel tone and is often used to help support the maintenance of a healthy cardiovascular system. Magnesium ions are required for muscle relaxation to occur, including the cardiac muscle and other large muscles in the body. Magnesium may help to relax the bowel, promoting regularity, and help support emotional wellbeing and balance during the premenstrual cycle.

In its role as a coenzyme, magnesium assists in the metabolism of fats and carbohydrates and participates in healthy nerve cell transmission and conduction. As a structural mineral, magnesium works together with calcium to help promote healthy teeth formation and bone mineral density. Many people do not obtain enough magnesium from dietary sources and magnesium deficiency is common.

Science behind the updated enhanced absorption potential:

📌Magnesium citrate is a minter salt produced by reacting magnesium oxide with citric acid in water

📌Studies suggest magnesium citrate is far better absorbed than the magnesium oxide form which it is derived

📌The new magnesium citrate raw material in this updated formula is more fully reacted than before, yielding more well-absorbed magnesium citrate, and less leftover magnesium oxide, in the finished product

📌This updated version offers better absorption to better help restore beneficial healthy magnesium levels and help support bone health, heart health, muscle relaxation, stress relief & more

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