
5 Reasons Flexible Eating Might be For YOU!
More on Flexible Diet Plans: 5 reasons why flexible dieting might be for you: 1️⃣More accurate way to count calories 2️⃣Can be more successful than rigid diet plans 3️⃣You don’t need a coach (but might want one) 4️⃣It isn’t a DIET 5️⃣You work it around your lifestyle Traditional diets can be restrictive. Restrictive diets can cause poor eating habits down the road; in addition to, emotional overeating. With flexible dieting, you can fit in that chocolate bar and you don’t ha