GOAL=COMPLETE

Lisa came to me with a goal of fueling her body right in order to run a half marathon. Her goal was MET! She finished 13.12 miles in under 3 hours and was able to keep her pace under 13min per mile!! We kept her fueled and energized to accomplish her goal. She has commented on feeling really good and is proud of herself for being able to make healthier food choices now.

I am SO PROUD of Lisa. Her stamina, discipline, communication and strength has been admirable to say the least. GO, LISA!

Posted by AG Shop Manager

#halfmarathon #running #run #marathon #runner #nutrition #fitness #health #healthylifestyle #healthy #healthyfood #functionalmedicine #foodforfuel