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Where Clinician Meets Coach


 

Put very simply…


I did not put thousands (I mean thousands) of hours into education, to not help thousands (I mean thousands) of individuals to feel better and achieve their goals.


I do not believe weight loss is strictly a game of calories in, calories out. If that were the case everyone would lose weight by eating less and moving more. While this theory may work for most, it does not work for ALL. In fact, when it comes to weight loss…there is no one size fits all approach -no pun intended.


Very commonly, I see the following inhibit weight loss:

Clinically:

Estrogen Dominance

Hypothyroidism

Inflammation

PCOS

Insulin Resistance

GI Distress

Food Sensitivities

Food Allergies

Anxiety and Depression


Mentally:

Fixed mindset -not open to a growth mindset

Not willing to change habits

All or nothing attitudes

Inability to trust the process

Not willing to use tools given

Wants DON’T align with what is WILLING to be done


Hence my philosophy of clinician meets coaching. Most of the time there are more than one factors both clinically and mentally that inhibit someone from weight loss. Addressing the individual clinically; while, also addressing mindset shifts with coaching allows for a 360’ approach.


Welcoming: NUTRI GOALS 360’

A 360 degree approach to reach your GOALS


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