This girl right here is KILLING it and needed a client spotlight! My client @katieconnell19 has been an inspiration to me and should now be an inspiration to others as well!
My client came to me to help with her diagnosed fibromyalgia and hypothyroidism and inability to lose weight. We have only been working together for about a month and she is already down 10lbs with a dysfunctional thyroid. This is just freaking phenomenal!!
First and foremost, I addressed the thyroid. Hypothyroidsm decreases metabolic rate which depresses the activity of other glands in the body -ultimately adversely affecting every cell and tissue within the body. We limited uncooked goitrogenic foods, eliminated soy and bromides, and supplemented with selenium. Payed extra attention to bromides because it is also a halide. It competes for the same receptors that are used in the thyroid gland to capture iodine. This will inhibit thyroid hormone production resulting in a low thyroid state.
Next, we started to address energy. While this improved some, we still have some work to do. These things take time.
My client’s goal is to lose 20 more pounds and improve energy. We will, but her accomplishments thus far had to be acknowledged. If she can do it, so can you! Love this girl right here!!!
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