General Weight Loss

Service Description

Evaluation of current nutritional/lifestyle practices. Customized meal plan with your goals in mind! Program includes: *Detailed portions and nutrient timing based on your workout lifestyle to reach body composition goals. *Complete customized meal plan *Supplement, vitamin & mineral recommendations, recipes, nutritional education, tips to stay on track when eating out and social events. *In addition, open communication via email and text as needed. *Weekly check-ins are required for proper assessment of body composition, performance, sleep, and eating changes. Program changes as needed to reach your specific goals. **This plan does NOT include a lab evaluation. However if desired, it can be purchased separately. Package is for your choice of one, three, or six months. One Month: $175.00 (minimum of 3 months) Three Months: $500.00 Six Months: $1000.00 Food Scale Required **Please note the duration of time is for booking purposes only**